Classes

Classes throughout the day to fit any work schedule
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We have classes that will match any work schedule.  Classes are offered Monday-Sunday.  Class times as early as 6:00 am and as late as 7:00 pm; with youth classes at 4:30-5:30pm.  Our classes are designed to support all fitness levels. Our gym is equipped with a weight room and cardio machines.


Classes vary by day and by instructor to give members a wide variety of options to choose from.

 

We offer the following classes:

-Cardio Boxing

-Kids Boxing

-Advanced Boxing

-Kickboxing 

-TRX

-BodySculpt

-Body Rock

-Weight Training

 

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